Leanne Thomas: Offering Cognitive Behavioural Psychotherapy (CBT), Counselling, and Clinical Supervision online and face to face in Bristol UK.
Bristol Therapy Service is located on North Street in Southville Bristol BS3. Online/telephone and face-to-face appointments are available. My name is Leanne Thomas. I offer Integrative Counselling and Cognitive Behavioural Psychotherapy (CBT) for adults and young people (age 14 +). I also provide one to one and group Clinical supervision for therapists and mental health practitioners.
People enter into Talking Therapies for many different reasons. You may be struggling to meet life’s demands, have difficulties within your relationships, or in other areas of life. Ultimately, we all have times in our lives when we feel overwhelmed. I have extensive training and experience in working with a wide range of difficulties including depression, anxiety, trauma, bereavement, addiction and many other problems which can affect us. I have worked with people of all ages, offering both short-term and longer-term one to one therapy. Here is an overview of what I offer:
Integrative Counselling is a way of exploring different perspectives and getting to know ourselves better. What really makes us feel or act the way we do? Have past experiences shaped how we are in our relationships, how we have come to view life or ourselves? We can’t always change people or situations but we can learn to understand, and even change, our responses to them. Difficult life experiences can be hard to navigate on our own. The way we see ourselves, our situation, or the future, may make it harder to feel good, enjoy life, or to see any way through.
I offer a safe space to work out what, if anything, needs to change so that you can feel happier and make the most of life.
If anxiety or low mood is making it hard for you, or your child, to enjoy or participate in day to day life, then CBT (Cognitive Behavioural Therapy) could be really helpful. This evidence-based approach is nationally recommended for people experiencing: Depression, Social Anxiety, Separation anxiety, Panic, PTSD, Health Anxiety, OCD, Phobias, and Generalised Anxiety (excessive worry). It will help develop an understanding of what might be maintaining your difficulties and offers practical tools to help.
If you would like to make some changes, or just need someone to be alongside you at a difficult time in your life, contact me to arrange an initial consultation. If you have any questions please contact me.
What we offer
Bristol Therapy Service offers accessible client-informed psychotherapy using online, telephone or face-to-face sessions. Our services range from:
Cognitive Behavioural Therapy (CBT)
Integrative Counselling
Supervision
To find out more click below:
Testimonials
Contact
Get in touch via email to discuss availability and book an initial appointment.
Costs are £90 per online/ telephone session and £100 per face to face session.
Sessions are 50 minutes long.